Please use these running club links for more information on training and support.

Oklahoma Sports and Fitness
http://www.oksportsandfitness.com/training-tips

http://oksportsandfitness.myswimbikerun.com/traininglog/logtour.asp

OKC Running Club
www.okcrunning.org

Enid Running Club
www.enidrunningclub.com

Interested in getting motivated to run? Check out the Couch to 5k link below:
http://www.coolrunning.com/engine/2/2_3/181.shtml